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The secret isn’t just working out — it’s choosing the right exercises that ignite your body’s fat-burning engine.

October 20 will definitely be remembered as New Zealand cricket’s day! Indeed it will be as both men’s and women’s sides conquered something special. While the BlackCaps recorded their maiden Test match win in India after 36 long years, Sophie Devine and her women upstaged South Africa in the ICC Women’s T20 World Cup 2024

Check out the full list of winners of the Women’s T20 World Cup following New Zealand’s crowning moment in the 2024 edition.

One of the all-time legends MS Dhoni might be nearing the end of his IPL career. Questions swirl about his future with the Chennai Super Kings (CSK), fueled by his age (43), a nagging knee injury, and a stoic silence on retirement plans. Even CSK management is unsure about Dhoni’s future in the IPL. But

The attack where terrorists, who recently returned from Pakistan, indiscriminately fired at and killed workers in Gagangir was a planned one.

Indian batter Shubman Gill, who sat the first Test out citing a stiff neck, could return for the second Test against the Kiwis, which could put the side in a tricky spot in picking between Rahul and Sarfaraz.

South Africa women’s cricket team lost to New Zealand by 32 runs to lose the Women’s T20 World Cup finals. The Proteas women were outclassed in the match that saw a comprehensive performance from SA-W. New Zealand lifted the title for the first time. in history. Cricket 34 mins New Zealand to Australia: ICC Women’s

Six Israeli hostages killed in Rafah were reportedly used as human shields for Hamas leader Yahya Sinwar. They endured months of captivity, surviving on energy bars before execution. The IDF released videos showing the tunnel where Sinwar was hiding and his family’s activities before the October 7 attack. Meanwhile, Iran’s Foreign Minister Abbas Araghchi warned

The now-suspended X account – @adamlanza111 – had started issuing bomb scares to international carriers like American Airlines, JetBlue and Air New Zealand after harassing Indian carriers and flyers.

Curtis Jones earned a penalty for Mohamed Salah’s first-half opener and got on the scoresheet himself in the 51st minute to restore his side’s lead, shortly after Nicolas Jackson had equalized for Chelsea.